Accessing Stress Resiliency and Nervous System Regulation in Times of Uncertainty
Welcome to the Free Self-Care Sunday session on Fitzmaurice Voicework® and Vāchikā. This is offered on every 3rd Sunday of the month. All you need is a little space to sit or lie down comfortably, water to drink, clothing that doesn’t restrict breathing and an internet connection.
These sessions are offered to the general public in the spirit of returning to ease in the body and rekindling a sense of joy within us via voice. The sessions are structured around presence work, release, self-care, pleasure and play based on Fitzmaurice Voicework® and Vāchikā.
Anyone who is curious about the miracle of the human voice and wants a taste of this life affirming work is welcome!
Dates and Schedule
- This is a free 90 min session offered on every 3rd Sunday of the month.
- From 7pm to 8.30 pm IST
- The session is held online via Zoom.
Please save the Zoom link that will appear when you submit the registration form!